~ Couples Therapy ~

What is Emotionally Focused Therapy (EFT)?

Emotionally Focused Therapy (EFT) is a proven and effective approach to strengthening emotional connections with yourself and others. It focuses on understanding and using emotions to create lasting change in relationships and personal well-being.  Developed in the 1980s, EFT is based on the idea that secure emotional bonds are essential for thriving. When these bonds are strong, we feel more confident, connected, and resilient.

Why EFT Stands Out

EFT is the only therapy model with proven success rates that are not only significant but also long-lasting, even two years after treatment. Backed by over 30 years of research, EFT consistently demonstrates its ability to create meaningful and lasting improvements in relationships and emotional health.

(Source:  http://www.drsuejohnson.com/iceeft/)

Hear from the developer of EFT :
(Who's been called "The best couple therapist in the world")
Prepare/Enrich Couples Assessment


I am a trained facilitator of this couples assessment instrument

Prepare/Enrich is the most researched couples assessment in the world with features in over 1,800 academic journal articles. Developed by Dr. David Olson, the assessment was built on a foundation of well-respected relationship theories.

Research has proven Prepare/Enrich:
  • Lowers a couple’s risk for divorce by 31%
  • Improves relationship satisfaction
  • Reduces the impact of idealism
  • Features strong cross-cultural validity
  • Accurately predicts couple success
Learn more here:  www.prepare-enrich.com